A hundred years ago salad options during the winter months were more limited than they are today. Here is what it said in a 1925 cookbook:
Almost every variety of vegetables and fruits may be made into salads. Eggs are used also, as well as many kinds of fish and meat. Vegetable salads are the most common and should therefore receive first consideration.
Naturally, lettuce heads the list. It is more popular because we can get it when other vegetables are almost unobtainable. The round, close heads are more generally used than the long-leaf variety. Curly lettuce, while pretty, is tougher than either of the other two. Lettuce contains little nutriment, but is rich in mineral salts. . .
In winter, when fresh salad plants are hard to obtain, a tomato jelly or salad made from canned or fresh (cooked) string beans, or even from the remains of baked beans seasoned with parsley and onion juice, is economical and satisfying.
Rumford Complete Cook Book (1925)






Sometimes I’m surprised how long some foods have been around. I recently came across a hundred-year-old recipe for Shrimp Salad that called for canned shrimp. I never would have guessed that canned shrimp was available in 1923.



