A household hints column in a 1917 issue of Good Housekeeping invited readers to send in their tips for possible publication Readers whose submissions were published received $1 from the magazine. One hint was to keep coffee warm in a thermos bottle when entertaining.
Let the Thermos Help Out
I find my thermos bottle comes in handy when I wish to serve coffee to more people than my percolator will accommodate. My percolator will hold six cups. This I make in the regular way an hour or so before I wish to serve it. Pour it into the thermos bottle, which of course, would keep it hot for hours, and then proceed to make another potful to be ready just in time to serve. The coffee in the thermos bottle I hold in reserve for the second helping. — Mrs. M.E., Minn.
6 apples (Use an apple variety that keeps its shape when cooked – Rome, Golden Delicious, Granny Smith, Braeburn, etc.)
1/4 cup water
1/2 cup sugar
1 1/2 tablespoons corn starch
1 1/2 cups milk
1 egg. beaten
1 teaspoon vanilla
Preheat oven to 350° F. In a small bowl, combine the cinnamon and sugar. Set aside.
Core apples, and place in a baking dish. (The baking dish will be easier to clean if it is lined with foil.) Spoon sugar and cinnamon mixture into the center of the apples. (Depending upon the size of the apples, there may be some left-over cinnamon and sugar.) Drizzle a small amount of water over each apple. Place in oven and bake until tender (about 35 – 45 minutes).
In the meantime, make the sauce by putting the sugar and corn starch in a saucepan; stir to combine. Slowly stir in the milk, then put on the stove and bring to a boil using medium heat. Remove from heat and place a small amount (approximately 1 – 2 tablespoons) of hot mixture into dish with the beaten egg, stir quickly. Add the egg mixture to the hot liquid in the saucepan and return to heat. Cook for 1 minute while constantly stirring. Remove from heat and stir in vanilla.
To serve, spoon sauce over the baked apples. Serve warm.
According to a 2007 CNN story, “Soybeans, usually in the form of oil, account for an astonishing 10 percent of our total calories in the United States.” It was very different a hundred years ago when soybeans were a new crop in the U.S. Here’s some excerpts from a 1917 magazine article promoting the use of soybeans. (Back then “soy” and “bean” were two separate words.)
Soy: The Coming Bean
The soy bean, also called the soja bean, is a native of south-eastern Asia, and has been extensively cultivated in Japan, China, and India since ancient times. The beans are there grown almost entirely for human food, being prepared for consumption in many different ways.
The soy is a coming bean if not the coming bean. It is on its way to arrival in the American kitchen and dining room.
The outstanding fact of importance to consumers of food in the United States today is that a nutritious, palatable, easily grown (and therefore eventually cheap) legume is being recommended by the food experts. Pressure of circumstances has revived interest in foods and combinations of food of which the majority were old and have been forgotten. The soy bean, however, is to practically all American cooks and to the large body of food manufacturers an entirely new product.
Sweet potatoes are the perfect Fall vegetable – they’re both delicious and nutritious. They are a rich source of vitamins A and C, and contain substantial amounts of calcium and potassium. So when I saw a hundred-year-old recipe for Stuffed Sweet Potatoes, I had to give it a try.
The recipe was a winner. It was easy-to-make, visually appealing, and most important, tasty. Here’s the original recipe:
And, here’s the recipe updated for modern cooks (I halved the original recipe.):
Preheat oven to 400° F. Prick each sweet potato several times with the tines of a fork. Place of a foil-lined baking sheet and bake until tender (about 45 minutes – 1 hour, depending upon size). Take out of oven, and cut each sweet potato in half. Gently scoop out pulp, and put into a bowl. Mash; then add butter, salt, pepper, and parsley. Mix thoroughly, then refill the skins. (The mixture should be heaped and nicely rounded–which means that not all the potato skins will be needed. ) Brush with beaten egg white. Put under the broiler until the top is lightly browned.
I used less salt than called for in the original recipe because it seemed excessive for my taste.
It’s fascinating to see what people knew a hundred years ago about the relationship between diabetes and the foods they ate. Here’s a Q&A on this topic in a 1917 magazine:
Question: Can diabetes be avoided by a proper diet? If so, what food should one avoid to escape the disease? I was told by a physician that diabetes was often inherited, but I want to try to escape it if it depends upon me. –E.L., New York
Answer: No one can answer definitively your question in regard to avoiding diabetes. There is a general impression among physicians that diabetes is, to a certain extent, a diet disease; that is, it has been brought on through faults of diet.
This introduces the personal element. Why does one man eating a certain diet have diabetes and another man eating the same diet not have it? The answer is that one man is resistant and the other non-resistant; but this does not solve the problem.
I believe that if we would eat less carbohydrates, especially sugars, we would be less liable to diabetes. I would advise a simple, wholesome diet such as I would give any person who wishes to lead a correct life from the dietary point of view. I would emphasize the importance of avoiding the use of tea, coffee, chocolate, and tobacco. Sugar cakes, ice cream, pudding, and things of that kind would not enter into my diet scheme. Diabetes is not inherited, but the tendencies which make it possible may be.
Food for week-end breakfasts and brunches should be special – yet I also want convenience. I found a hundred-year-old recipe that fits the bill.
Spanish Scrambled eggs are colorful, tasty, and easy to make. These savory scrambled eggs have flecks of green pepper, pimento, and onion that delight both the eye and the taste buds. This recipe is a keeper.
Whisk the eggs together in a bowl, then stir in the milk, salt, and pepper. Set aside.
In the meantime, melt the butter in a skillet, add the onion and green pepper and saute until tender. Add the egg mixture and the pimento. As the mixture begins to thicken, use a spatula to lift and fold the curds. Continue cooking and folding until no liquid remains. Remove from heat. If desired, may be served with toast.
Cook’s note: The old recipe called for 1 teaspoon salt. This seemed excessive to me, so I reduced it to 1/2 teaspoon when I updated the recipe.
There have been arguments over what constitutes a proper breakfast for at least a hundred years. Here are some excerpts from a 1917 article:
What Shall We Have for Breakfast?
Between the old-fashioned hearty breakfast and the coffee and roll of the slender modern meal, there is a golden mean. Those of us whose days are busy ones need to start them with plenty of nourishing food. This does not mean that we should overload the stomach, but it does mean that we should take sufficient food to keep from feeling faint in the middle of the morning. The body needs to be “coaled up” just as a furnace does for a day’s work.
But steaks and chops every morning are out of the question. Some families, however, still regard the egg as the breakfast dish. Almost everyone wants fruit for breakfast. Stewed rhubarb is a healthful breakfast fruit. Apples, uncooked, baked, fried or in applesauce, cannot be improved upon.
Advertisements on packaged cereals usually quote alluring figures to prove how surprisingly low is the cost of cereals. And, yet, these do not seem so cheap when the housewife begins to cast up accounts! Many grains and cereals — oatmeal, hominy, and others — can be purchased by the pound. This is particularly delicious with stewed canned berries.
Griddle cakes are always popular, and if well made, and quickly and thoroughly cooked, are light and digestible. If the family does not object to fried things, rice fritters will be enjoyed.