
I want some ice cream. What the old saying? –I scream, you scream, we all scream for ice cream.

I want some ice cream. What the old saying? –I scream, you scream, we all scream for ice cream.

I recently was in the mood for comfort foods, so decided to try a hundred-year-old recipe for Noodles and Cheese. The noodles were in a creamy cheese sauce that was made using American cheese. The recipe had an old-fashioned goodness that took me back to dishes served at family reunions and potluck dinners when I was a child. When I make cheesy pasta dishes, I tend to use cheddar cheese, but the American cheese in this dish is a nice variation.
Here the original recipe:

Here’s the recipe updated for modern cooks:
1/2 pound noodles
1 teaspoon salt
1/4 pound American cheese, grated or shredded
salt and pepper
1 tablespoon flour
1 1/2 tablespoons butter
1 cup milk
Preheat oven to 375° F.
Fill a large saucepan 2/3 full with water; add 1 teaspoon salt. Heat to boiling using high heat. Stir in the noodles, then reduce heat and simmer until the noodles are tender (about 8-10 minutes). Remove from the heat and drain. Rinse with cold water and drain again.
Put half of the noodles in a 1 1/2 quart casserole dish. Sprinkle with salt and pepper, then dot with small pieces of the butter. Sprinkle with half of the flour. Then, using one-half of the cheese, add a layer of cheese. Put remaining noodles on top of the cheese layer, then sprinkle with salt and pepper. Dot with small pieces of butter, then sprinkle with the remaining flour. Top with a layer of the remaining cheese . Gently pour the milk over everything. Place in oven and heat until hot and bubbly (approximately 30-45 minutes).

Here’s what a hundred-year-old cookbook said about the value of eating economically:
E C O N O M Y ! !
I’ve asked the printer man to please let that word stand out just like that – boldly, defiantly, all by its little lone self!
Economy! If over-eating is a national trait, over-spending is certainly another. . . Extravagance with food is not clever, it is simply silly. Meal planning or preparing is no job to be slouched and hurried over as quickly and as extravagantly as possible. You do not need to use fussy, difficult recipes, either. It is no harder to cook a flank steak than a porter-house. It only take a little more skill.
Look on your marketing and cooking as a game. Take pleasure in seeing how cheaply you can set a healthful, delicious, and plentiful table.
The Calorie Cook Book (1923) by Mary Dickerson Donahey

I’m always looking for interesting ways to serve eggs, so was intrigued by a hundred-year-old recipe for Eggs a la Caracas. The recipe called for eggs, tomatoes, and cheese – as well as for a little cinnamon and cayenne (red pepper). I wasn’t quite sure about this spice mixture (and how it would taste with eggs), but I was pleasantly surprised. I definitely could taste the cinnamon, but it worked and added a nice flavor.

I’m not sure where to get onion juice, so I just used 1 tablespoon finely chopped onions. I also added the grated cheese last and removed from the heat when melted, since cheese tends to stick to my pan if I cook it very long.
Here’s the recipe updated for modern cooks:
2 tablespoons butter
2 oz. dried or chipped beef, chopped into 1/2 inch pieces
1 cup tomatoes, chopped into 1/2 inch chunks
1 tablespoon onion, finely chopped
dash of cinnamon
dash of cayenne (red) pepper
3 eggs, beaten
1/4 cup cheese, grated (I used cheddar cheese.)
Melt butter in skillet using medium heat. Add dried/chipped beef, tomatoes, onions, cinnamon, and cayenne pepper; stir to combine. Continue heating until hot, then add eggs and cook same as scrambled eggs. As the eggs begin to thicken, stir to move the cooked layer from the bottom of the pan. When the eggs are almost set, stir in the cheese; melt and then remove from heat and serve.
A hundred years ago, it was recommended that adults drink 2 cups of milk per day, while current recommendations are 3 cups per day. For children, the recommendation back then was 3 cups of milk per day, while the recommended amount now is based on age, but less for small children than in 1923.
A 1923 home economics textbook said:
One pint [2 cups] of whole milk should be allowed for each adult, and one and one-half pints [3 cups] for each child over two years of age; the younger child may need more. In addition to the prescribed allowance of whole milk, skimmed milk may be used in cooking as a source of protein and mineral matter. Part of the milk allowance for the family may well be supplied in milk soups, custards, bread, rice, and other pudding, cocoa and chocolate and in white sauce with vegetables, eggs and meats.
Economics of the Family (1923) by C.W. Taber and Ruth A. Wardall
Current recommendations, according to the U.S. Department of Agriculture’s MyPlate website, are:

I recently made a hundred-year-old recipe for old-fashioned orange fritters that was delightful. These deep-fried nuggets seemed almost decadent when served with the accompanying orange sauce.
Here’s the original recipe:

This recipe made a lot of fritters – and not a lot of sauce. If I made the full recipe again, I’d consider doubling the sauce.
Here’s the recipe updated for modern cooks:
6 small oranges or 4 large oranges
2 cups flour
3 teaspoons baking powder
3 eggs
1/2 cup butter, softened
3 tablespoons sugar
1/2 cup milk
shortening or lard
Peel oranges and separate into segments. Cut each segment into 1/2 inch pieces. Set aside.
Put flour, baking powder, eggs, butter, sugar, and milk in mixing bowl; stir until combined. Stir in the orange pieces.
Place the shortening or lard into a large skillet, and heat until hot. (There should be about 1/2 inch of melted fat. Add more if needed.) Drop heaping teaspoonsful of batter into the hot fat. Cook until lightly browned on the bottom, then gently turn to brown the other side. When browned, remove from the skillet with a fork or slotted spoon. Drain on paper towels, then serve with sauce.
Sauce
2 tablespoons butter
6 tablespoons powdered sugar
2 egg yolks
1/2 cup finely cut orange
Put butter and powdered sugar in a saucepan; stir to combine. Stir in the egg yolks, then add the finely cut orange pieces. Put in a sauce pan, and heat using medium heat until hot and the sauce begins to thicken. If too thick, add water or orange juice to make thinner. (Note: If lots of sauce is desired for the fritters, the sauce recipe can be doubled.)

What a deal! A bowl of hot cereal for less than a penney a serving.