Cauliflower is a tasty, nutritious vegetable. It contains lots of vitamin C and folate – and is a good source of fiber. So I was thrilled to find a hundred-year-old recipe for Fried Cauliflower with Onion. The recipe was easy-to-make and delicious. This makes a great side dish.
Here is the original recipe:
I cut the florets from the stalk before putting boiling – though the head of cauliflower could be put in a large pot of boiling water to cook, and then the florets could be separated after cooking, if preferred.
And, here’s the recipe updated for modern cooks:
Fried Cauliflower with Onion
1 head cauliflower
1 teaspoon salt
1 large onion, chopped
2 tablespoons fat (cooking oil, shortening, or lard)
Cut cauliflower florets from the main stalk. Put florets in a saucepan and cover with water; add salt. Bring to a boil using high heat, then reduce heat and cook until tender, about 5 -7 minutes. Remove from heat and drain.
In the meantime, put fat in a skillet and heat until hot using medium heat. Add onions and fry until transparent and just beginning to brown while stirring occasionally. Add cooked cauliflower florets, and fry until lightly browned (about 10 minutes), while stirring occasionally. Remove from heat and serve.