Carrots are one of the most nutrient-packed vegetables. They contain lots of vitamins A, K, and B6, as well as potassium and other minerals, so I was thrilled to find a hundred-year-old recipe for Flemish Carrots. This dish contains a mixture of carrots and onions that is served in a lovely beef-broth sauce which brought out the natural sweetness of the carrots.
I always find March to be a difficult month for cooking. I like to serve locally-grown, seasonally-appropriate food – yet I’m tiring of the same-old, same-old winter vegetable dishes. This recipe is a nice twist on sautéed carrots.
Using medium-low heat, melt butter in a skillet that has a lid. Add carrots, onion, and parsley; cover skillet. Stir occasionally and cook until tender (about 20 minutes). Add flour, salt, sugar, and pepper; stir gently until blended. Increase heat to medium. Gradually add beef broth while stirring constantly; heat until hot and bubbly. Remove from heat and serve immediately.
When I made this dish, I substituted butter for the Crisco shortening that was listed in the original recipe.
Vegetables can be boring, so I’m always looking for interesting new recipes. I recently found a hundred-year-old recipes for Carrot Timbales. The timbales are delightfully light, have a texture similar to a custard, and a delicate flavor. This recipe is a keeper, and I anticipate that I’ll be making it again soon.
4 carrots, peeled and sliced (approximately 2 cups sliced)
1 teaspoon onion juice
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon heavy whipping cream
Put sliced carrots in a saucepan and cover with water. Using high heat bring to a boil; then reduce heat, cover, and cook until tender (about 20 – 25 minutes). Remove from heat and drain. Puree carrots until smooth or put through a ricer. (I used a ricer.)
Preheat oven to 350° F. In a mixing bowl, beat together the eggs, onion juice, sugar, salt, pepper, and whipping cream. Add the pureed carrots – a small amount at a time – while stirring constantly. Beat until thoroughly combined. Put the mixture into greased custard cups, and place in a pan filled with hot water that reaches half way to the top of the custard cups. Put in oven and bake until the mixtures has set – and a knife inserted in the timbale comes out clean. Remove from oven. To remove the timbales from custard cups, gently loosen each timbale from the custard cup using a knife or spatula, then flip onto a plate and serve immediately. If desired, may be served with peas, cauliflower, or stewed meat.
I used only half as much salt as the original recipe called for. One teaspoon of salt seemed like a lot, so I instead used 1/2 teaspoon.
I’m currently auditioning foods to serve on Thanksgiving. Some people love to try new recipes when family and friends convene for the holidays. I, on the other hand, prefer to try new recipes ahead of time to help ensure that all goes smoothly on the big day.
So when I saw a hundred-year-old recipe for Creamed Carrots and Onions, I had to give it a try. It just said Thanksgiving to me, and brought back vague memories of wonderful creamed vegetables lovingly prepared by my grandmother and other elderly relatives when I was a child
The recipe did not disappoint. The Creamed Carrots and Onions passed their audition. They were easy to make, colorful, and tasty — and definitely deserve a spot on the Thanksgiving table.
2 cups bite-sized carrot chunks (peel or scrape carrots, then cut into chunks)
2 tablespoons butter
2 tablespoons flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup milk
Put onions in saucepan and cover with water; bring to a boil then reduce heat and simmer for 5 minutes. Add carrots and cook for an additional 10 minutes or until the carrots are tender. The carrots should be tender but not mushy. Remove from heat and drain.
In the meantime, in another pan, using medium heat, melt butter; then stir in the flour, salt, and pepper. Gradually, add the milk while stirring constantly. Continue stirring until the white sauce thickens. Gently stir in the cooked carrots and onions. Remove from heat and serve.