Old-fashioned Stuffed Sweet Potato Recipe

Sweet potatoes are the perfect Fall vegetable – they’re both delicious and nutritious. They are a rich source of vitamins A and C, and contain substantial amounts of calcium and potassium.  So when I saw a hundred-year-old recipe for Stuffed Sweet Potatoes, I had to give it a try.

The recipe was a winner. It was easy-to-make, visually appealing, and most important, tasty. Here’s the original recipe:

Source: Larkin Housewives Cook Book (1917)

And, here’s the recipe updated for modern cooks (I halved the original recipe.):

Stuffed Sweet Potatoes

  • Servings: 3 - 4
  • Difficulty: easy
  • Print

3 medium sweet potatoes

1 tablespoon butter

1/4 teaspoon salt

dash pepper

2 teaspoons minced parsley

1 egg white, beaten

Preheat oven to 400° F. Prick each sweet potato several times with the tines of a fork. Place of a foil-lined baking sheet and bake until tender (about 45 minutes – 1 hour, depending upon size).  Take out of oven, and cut each sweet potato in half. Gently scoop out pulp, and put into a bowl. Mash; then add butter, salt, pepper, and parsley. Mix thoroughly, then refill the skins. (The mixture should be heaped and nicely rounded–which means that not all the potato skins will be needed. ) Brush with beaten egg white. Put under the broiler until the top is lightly browned.

I used less salt than called for in the original recipe because it seemed excessive for my taste.

13 thoughts on “Old-fashioned Stuffed Sweet Potato Recipe

  1. I wonder if this is one of those recipes that was developed to “fancy up” a plain (and inexpensive) food. It certainly would add a little something to a table — it’s more attractive than just splitting a potato.

  2. Never thought to stuff a sweet potato, will be fun to try as it is sweet potato time here. I might do a few with pecans and a little brown sugar on top instead of the parsley,egg white toppings

    1. Probably chicken fat or bacon fat. When I was younger my grandparents always had a tin can of these in the refrigerator for flavoring or frying. Now I just use butter.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s