Are You Obese?: 1911 and 2011

16-year-old Helena Muffly wrote exactly 100 years ago today: 

Friday, June 9, 1911: Must have forgotten what I did today. It won’t come into my head when I am ready to write it down.

 William Taft (President in 1911): The most obese president in US history

Her middle-aged granddaughter’s comments 100 years later:

Since Grandma didn’t have much have much to say today, I’m going to go off on a tangent. When I look at photos from a hundred years ago some of the people look stout to me—well, frankly they look obese.

We hear that people are more likely to be obese today than in the past—and I wondered what people considered a healthy weight to be a hundred years ago.

I did a little research and found how one author defined obesity 100 years ago. According to Anna M. Galbraith, M.D. in a book published in 1911 called Personal Hygiene and Physical Training for Women:

Women should range in weight from one and eight-tenths to two and two-thirds pounds to each inch in height. In order to determine your own factor in this respect divide your weight in pounds by your height in inches. Any weight above two and one-half pounds to the inch in stature may be considered as excessive, inasmuch as it adds nothing to one’s mental or physical efficiency, and is frequently the forerunner to obesity.

According to the book, in 1911 the average woman was 5 feet 4 inches tall and weighed 133 pounds. According the Center for Disease Control and Prevention website the average woman today is still 5 feet 4 inches tall, but now weighs 165 pounds.

The chart above indicates when a woman was considered normal weight, overweight, and obese in 1911 and 2011. I was amazed to discover that according to the chart I’d be considered normal weight in 1911, but overweight today.

For 1911 I used the quote above to estimate the weights. I assumed that:

Normal weight = 1.8 pounds X height in inches to 2. 5 pounds X height in inches

Overweight = 2.5 pounds X height in inches to 2.67 pounds X height in inches

Obese =  Over 2.67 pounds X height in inches

Today a person’s body mass index (BMI) indicates whether they are a healthy weight. BMI is calculated based upon a person’s height and weight and is calculated using a formula that is more complex than the ones used in 1911.

Median Age at Marriage–Then and Now

16-year-old Helena Muffly wrote exactly 100 years ago today: 

Wednesday, March 22, 1911:  The events of the day are not worth the time to mention them. I am waiting and hoping to get a bid to the wedding.

Her middle-aged granddaughter’s comments 100 years later:

Other diary entries indicated that Edith (last name unknown) was planning to marry Harry Reynolds. I assume this is the upcoming wedding that Grandma was referring to. Edith and Grandma’s sister Ruth were both seniors at McEwensville High School.

Edith was probably about 18 years old. I’ve heard that the average age when people get married has increased a lot over the years. Until I did a little research I assumed that 18 probably was a fairly typical marriage age a hundred years ago.

I was surprised to learn that in 1910 the median age at first marriage  was 21.6 for females and 25.1 for males.

The median marriage age steadily decreased until the middle of the 20th century. In 1950, it was 20.3 for females and 22.8 for males.

The trend then reversed and by 2007, it had increased to 25.0 for females and 26.7 for males–and preliminary estimates for 2010 suggest that it has continued to climb to about 26 for females and 28 for males.

Another surprise for me was how the age gap between females and males has decreased over time. On average in 1910 women were about 3 1/2 years younger than their spouses. (This statistic makes it seem even more surprising that Grandma and Grandpa married each other. They also had a 3 1/2 year age gap–but she was 3 1/2 years older than him.) Now the average age gap is probably slightly less than 2 years.